Site na mmepe nke ịzụ anụ ụlọ yana mmụba na-aga n'ihu nke ihe ndị mmadụ chọrọ maka nchekwa nri na ịdị mma, ọchịchọ nke mgbakwunye nri na-abawanye.Ihe mgbakwunye nri ọdịnala na-agụnye ọgwụ nje, homonụ na enzymes nri, wdg. Otú ọ dị, ihe mgbakwunye nri ọdịnala ndị a nwere nsogbu ụfọdụ, dị ka iji ọgwụ nje eme ihe na-eduga n'ịguzogide ọgwụ, ihe fọdụrụ na homonụ na ihe ize ndụ ahụike mmadụ.Ya mere, nyocha na mmepe nke ihe mgbakwunye nri ọhụrụ aghọwo ebe nyocha na-ekpo ọkụ.
Nchọpụta na mmepe nke ihe mgbakwunye nri ọhụrụ na-elekwasị anya na akụkụ ndị a:
1. Probiotics: Probiotics bụ ụdị nje bacteria dị ndụ bara uru nye onye ọbịa, nke nwere ike imezi ikike mgbari nri na mgbochi nke anụmanụ site n'ịkwalite nhazi na ọrụ nke osisi intestinal nke onye ọbịa.Probiotics nwere ike igbochi uto nke nje bacteria na-emerụ ahụ, belata ihe ize ndụ nke ibute ọrịa nke eriri afọ, ma melite arụmọrụ na ahụike nke anụmanụ.Ya mere, probiotics aghọwo otu n'ime ebe nyocha nke ihe mgbakwunye nri ọhụrụ.
2. Mkpokọta ihe ọkụkụ: Mwepụta ihe ọkụkụ bụ ihe nwere ụfọdụ ọrụ ndu nke ewepụtara na osisi.Mkpokọta ihe ọkụkụ nwere ọtụtụ ihe omume dị ndụ, dị ka antioxidant, antibacterial, mgbochi mkpali, wdg, nke nwere ike imeziwanye ọrụ uto na ọnọdụ ahụike nke anụmanụ.Ka ọ dị ugbu a, a na-eji ụfọdụ ihe ọkụkụ eme ihe n'ọtụtụ ebe na ihe mgbakwunye nri, dị ka mkpụrụ osisi grape, glycyrrhizin na ndị ọzọ.
3. Protein enzymes: Protein enzymes bụ klas nke enzymes nwere ike imebi protein n'ime obere peptides molecular ma ọ bụ amino acids.Enzyme protein nwere ike imeziwanye ojiji nke protein, melite uru nri nri nke nri, ma belata ikuku nitrogen.Ka ọ dị ugbu a, a na-eji ụfọdụ enzymes protein mee ihe na ntinye nri, dị ka amylase, cellulase na ndị ọzọ.
4. Antioxidants: Antioxidants bụ otu klas nke ihe nwere ike igbochi mmeghachi omume oxidation, belata mfu nke abụba na vitamin na nri, na ịgbatị ndụ nchekwa nri.Antioxidants nwere ike imeziwanye ihe mgbochi nke anụmanụ, belata ọnọdụ nke ọrịa, ma melite arụmọrụ uto na ahụike anụmanụ.Ka ọ dị ugbu a, ejirila ụfọdụ antioxidants na mgbakwunye nri, dị ka vitamin E, selenium na ndị ọzọ.
Nchọpụta na mmepe nke ihe mgbakwunye nri ọhụrụ nwere ike ọ bụghị naanị imezi uru nri na nchekwa nri nri, kamakwa ibelata mmetọ gburugburu ebe obibi na mkpofu akụrụngwa.Otú ọ dị, nnyocha na mmepe nke ọhụrụ ndepụta mgbakwunye ka na-eche ihu ụfọdụ ihe ịma aka, dị ka elu nnyocha na mmepe na-akwụ ụgwọ na-ejighị n'aka ngwa mmetụta.Ya mere, ọ dị mkpa iji wusie nkwado n'etiti ụlọ ọrụ nyocha sayensị na ụlọ ọrụ, mee ka nyocha na mmepe mmepe na mgbakwunye nri ọhụrụ, ma melite ọkwa nyocha na mmepe na mmetụta ngwa nke ihe mgbakwunye ọhụrụ.
Na nkenke, na mmepe nke ịzụ ụmụ anụmanụ na ihe ndị mmadụ chọrọ maka nchekwa nri na ịdị mma na-aga n'ihu na-abawanye, nyocha na mmepe nke ihe mgbakwunye nri ọhụrụ dị oke mkpa.Nchọpụta na mmepe nke ihe mgbakwunye nri ọhụrụ nwere ike imezi uru nri na nchekwa nke nri, melite arụmọrụ uto na ọnọdụ ahụike nke anụmanụ, ma belata mmetọ gburugburu ebe obibi na ihe mkpofu ihe onwunwe.Otú ọ dị, nnyocha na mmepe nke ọhụrụ ndepụta mgbakwunye ka na-eche ihu ụfọdụ ihe ịma aka, na ọ dị mkpa ike imekọ ihe ọnụ n'etiti ndị ọkà mmụta sayensị nnyocha ụlọ ọrụ na ụlọ ọrụ iji melite larịị nke nnyocha na mmepe na ngwa mmetụta.
Oge nzipu: Sep-28-2023