L-carnosine CAS: 305-84-0

Itinye L-Carnosine n'usoro nri gị kwa ụbọchị nwere ike imetụta ahụike sel, ịka nká, na ọdịmma zuru oke. Dịka ihe mgbakwunye nri, were 500 ruo 2,000 milligrams nke L-Carnosine kwa ụbọchị, ọkachasị na mmiri n'afọ efu ma ọ bụ dịka ọkachamara ahụike si kwuo. Usoro kachasị mma nwere ike ịdị iche dabere na mkpa nke onye ọ bụla na ebumnuche ahụike. L-Carnosine na-arụ ọrụ dị mkpa na ọrụ sel ma amụọla maka ikike ya ịkwado akụkụ dị iche iche nke ahụike. Dịka antioxidant siri ike, ọ nwere ike inye aka chebe sel na anụ ahụ site na mmebi oxidative nke sitere na radicals free na-akpata, si otú a na-enye aka na ahụike sel na ogologo ndụ. Ọzọkwa, a chọpụtala L-Carnosine maka ikike ya ịkwado ọrụ akwara na arụmọrụ mmega ahụ. Ọ nwere ike inye aka na igbochi mkpokọta lactic acid n'oge mmega ahụ siri ike, nke nwere ike ibute ntachi obi akwara ka mma na mbelata ike ọgwụgwụ. Na mgbakwunye, ejikọtara L-Carnosine na ịkwado ahụike ụbụrụ na ọrụ ọgụgụ isi, nke nwere ike inye aka na ọgụgụ isi na ọdịmma akwara. Ịnọgide na-eji L-Carnosine, tinyere nri kwesịrị ekwesị na ụdị ndụ dị mma, dị mkpa maka inweta uru niile dị na ya. Nabata ike nke ihe mgbakwunye L-Carnosine anyị iji kwado ahụike sel, nyere aka na ọrụ akwara, ma kwalite ike zuru oke, na-eme ka ndụ ka mma. Gakwuru ọkachamara ahụike mgbe niile tupu ịmalite usoro mgbakwunye ọhụrụ ọ bụla, ọkachasị ma ọ bụrụ na ị nwere nsogbu ahụike ma ọ bụ na-aṅụ ọgwụ.